Top 5 Meditation Apps | All & About | Your lifestyle guide in Qatar

People often underestimate meditation. We have preconceived notions on it being a ridiculous step that no one has time for. You imagine yourself sitting with your legs folded on top of one another chanting humming noises. Well, you couldn’t be more wrong. Meditation is actually a lot simpler than that and can take a lot less time than you’d think. Aside from the process itself, it can make a much bigger difference to your mental headspace than you think.

Meditating not only helps clear your mind and relax your soul in that very moment. Sticking to regularly meditating can actually affect your mental state in the long run. You can find yourself thinking clearer and performing better in any task before you. Suddenly, you aren’t overcome by stress and pressure and deadlines. You can see things with a clear mind and can arrange your time accordingly. So not only will you personally feel better, but you can be a better and more efficient person for it.

Now that we’ve got your attention, you may be wondering how and where you can start. Well, it’s as simple as clicking a button. You can find countless meditation Apps in your app store, and we’ve rounded up our top 5 meditation apps for you to try out: