The Inside-Out Guide to Getting Your Skin to Glow
Our skin can often be one of our most neglected areas, despite it being the largest organ on our body. We do, after all, live in it! Aside from caring for your skin on the surface, often the biggest change can be seen once you start fueling your skin cells [...]
Sound Bath — Here’s What This Meditative Practice Is Really Like
Regardless of who you are, chances are that stress is affecting your life and you could benefit from a little self-care. Enter sound baths. The Ancient Origins of Sound Healing Though many people have only recently heard of sound baths, the use of music for healing is nothing new. From [...]
Do houseplants really improve air quality?
Gardening is full of received wisdom that is treated as gospel and handed down across the generations – from putting a layer of crocks at the bottom of pots for drainage, to the back-breaking work of Victorian “double-digging” to improve soil structure. But when tested scientifically much of this old-school [...]
Maskne Is the New Acne, and Here’s What Is Causing It
Call it a sign of the times: The Korean skin-care brands Dr. Jart+ and Peach & Lily offer collections of “maskne essentials” on their websites. The patch purveyor Hero Cosmetics recently posted an entry about maskne on its blog. But don’t dismiss maskne — acne and irritation from wearing a [...]
How To Save Your Hair In The Summer
From post-holiday conditioning treatments, to staying away from the swimming pool, this is how to care for your hair this Summer. Between the sun, sea and sand, our hair in the summer gets a pretty rough deal. Which all means that before you even think about creating those Erin [...]
Dealing With Family Burnout During COVID-19 Crisis
After several months of stay-at-home orders due to the COVID-19 pandemic, many households are beginning to experience family burnout from spending so much time together. Now that schools are out for the summer and millions of Americans are currently unemployed, partners, parents, and children who are together 24-7 may soon [...]