Who can say snacking isn’t their downfall? It’s the silent killer to all diets. You try your best to stick to a clear and precise meal plan, but it’s those little nibbles that crack at the foundations of your diet. What harm is a chip here or there going to do? Surely, a chocolate bar every now and then won’t make a difference? Well, the truth is that snacks are what’s going to hinder any progress you could be making.

While snacks may seem like the devil to all diets, the truth is they can also aid your healthy lifestyle. Snacking is an amazing thing to help kickstart your metabolism. The trick is just figuring out the right snacks! We’ve put together a list of 10 delicious snacks that you won’t even notice are under 100 calories!

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Source: Simply Recipes

  1. Popcorn

  2. Diet Caprese Salad- 1 oz of low-fat mozzarella cheese and 6 fresh basil leaves

  3. Celery with 1 TBSP of Peanut Butter

  4. 8 oz Skimmed Milk Latte

  5. 1.5 Oz Low Sodium Turkey Slices wrapped around a sliced apple

  6. 1/4 Cup of Low-Fat Vanilla Yoghurt with 1/2 a cup of blueberries and raspberries

  7. 2 TBSP Soft Goat Cheese and One Medium Red Pepper

  8. 10 baby Carrots with 2 TBSP of Hummus

  9. 14 Almonds

  10. 28 Frozen Grapes 

Celery-Peanut-Butter-Snack-Food-Nutrient-healthy-snacks

Source: Diabetes.co.uk

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By Noha Abuhadra