As your children grow into their teenage years, spending time together becomes even more important, and at the same time, difficult. It takes a little more effort, but finding daily time for your teenagers is possible.

1. Conversations with Your Teen

Take the opportunity to talk to your teenager whilst you are travelling together. Whether you are travelling with your teenager on the bus, train or in the car, there usually isn’t much else to do except talk. So seize the chance and get your teenager to open up and share more with you about their lives!

2. Do Good

Teenagers are inspired to volunteer and to make a difference in the world around them. Find a cause which you both identify with and sign up together. Attend regularly, volunteer and find time for each other too.

3. Step into Your Teen’s World

Participate in an activity they are passionate about. Whether it happens to be cosplay or basketball or building model airplanes, talk to your teen about it. Find out if there is a way for you to be a part of it, or if that’s not possible, then listen to them and learn about it from them so you can talk about it and understand why they are so excited about their chosen activity.

4. Chat with Your Teen

Connect with your teen through chat functions on your phone. Even though they may not necessarily want to add you on social media, sending regular short, encouraging chat messages can keep you in touch with your teen just as effectively.

5. Get to Know Your Teen’s Friends

Teenagers are discovering the social world beyond their immediate family. They spend a lot of time with their friends, finding out who they are as individuals and learning how to socialise beyond the family. Try opening up your home and welcome your teen’s friends to get to know them better.

6. Spend Time Each Day with Your Teen

Even if it is only 5 minutes a day, find a time which you can spend with your teen. Maybe you want to be around when they come home to say hello and to ask them how their day went. Or perhaps you make it a point to spend 5 minutes talking to them just before they go to bed and you wish each other goodnight. Find a way to have a specific and dedicated time each day for a short conversation. This way, if they ever feel that they need to speak with you about something important, they know that there is this time in the day when you will definitely be there for them.


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