Sports
Qatar Open: Caroline Wozniacki beaten by Petra Kvitova in Doha
Petra Kvitova recovered from losing the first set to shock world number one Caroline Wozniacki and reach Sunday's Qatar Open final. The Czech won 3-6 7-6 (7-3) 7-5 to earn her 12th successive win and set up a final against Spain's Garbine Muguruza. It was the world number 21's third [...]
Gold Medalist Chloe Kim and Bronze Medalist Arielle Gold Celebrate Final at the 2018 Olympic Winter Games
Chloe Kim (Torrance, Calif.) made her long-awaited Olympic halfpipe debut and rode away with a gold medal. On her first run of the three-run final, Kim opened up with a 93.75 to take the lead over China’s Jiayu Lui, who scored an 89.75 on her second run to give her silver. On [...]
How To Keep Your Child Fit
Believe it or not, kids’ fitness is important for their lifestyle. Experts suggest at least 60 minutes of physical activity a day. The following fitness trends offer fun ways to exercise for kids as young as 5 years old. Dance Kids like having fun when they attempt physical activities. It [...]
National Sports Day Guide 2018
January was so long, it felt like there were 200 days in just January. Finally we have crossed over and entered into one of the most popular months on the calendar, February. And for us residents in Qatar, this also means we are closer to our next public holiday – [...]
Why Working Out at Home Can Be Better For You
Serious weight trainers should do the bulk of their weight training work at home, not at a gym where they are usually not welcome. Powerlifting champion Frédéric Delavier, author of the forthcoming The Strength Training Anatomy Workout (Human Kinetics, 2011), says the 21st century has seen a decline in the number of [...]
3 Easy, 10-Minute Workouts You Can Do at Home — Less Can Be More!
Most people think that if you want to get in a good workout, you need: A lot of time (at least 1 hour) A full gym with weight machines and equipment Machines for cardio Well, if you’ve been avoiding exercise because you think too much time or equipment is required, [...]
