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Sports2022-02-17T12:03:46+03:00
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10-Day Plan to Get You Looking and Feeling Your Summer Best!

It's time to shake off those winter blues. Now that the sun is out an beginning to warm our bodies, it's time to prepare for tank-tops, swimsuits and the great outdoors. Whether you've been training all winter or the cold sent you into hibernation, I've got you covered. This simple, [...]

July 1st, 2018|

6 Tips to Help You Fit Fitness into Your Busy 9-5 Schedule

Fitness for the busy 9-5 ers.   Working full-time doesn’t mean you’re just working for an extended period of time at your workplace. It means you’re giving up a large portion of your time to get things done for other people. This is a major drain on how much energy [...]

June 24th, 2018|

Qatar Clinch 2 More Medals to End Japan Campaign in Style

Qatar’s Nuh Abdulkadir Ibrahim Anuh in action during high jump final yesterday. Doha: Qatar, yesterday clinched two more silver medals on the final day of the 18th Asian Junior Athletics Championships in Gifu, Japan. Bassem Mohamed Awad Hemeida and Nuh Abdulkadir Ibrahim Anuh finished second in the 400m hurdles and [...]

June 17th, 2018|
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