10-Day Plan to Get You Looking and Feeling Your Summer Best!
It's time to shake off those winter blues. Now that the sun is out an beginning to warm our bodies, it's time to prepare for tank-tops, swimsuits and the great outdoors. Whether you've been training all winter or the cold sent you into hibernation, I've got you covered. This simple, [...]
World Cup 2018: The 13 Highest-paid Soccer Players Competing in Russia
Amer Ghazzal / Barcroft Images / Barcroft Media via Getty Images Big names like Lionel Messi, Cristiano Ronaldo, Paul Pogba, and Neymar all will be competing for their nations this summer, hoping to bring home a title before heading back to their pro teams. Another thing those guys have in [...]
6 Tips to Help You Fit Fitness into Your Busy 9-5 Schedule
Fitness for the busy 9-5 ers. Working full-time doesn’t mean you’re just working for an extended period of time at your workplace. It means you’re giving up a large portion of your time to get things done for other people. This is a major drain on how much energy [...]
Is Running Outside Really Better Than Miles on the Treadmill?
It's time to kick running rumors to the curb. It's a debate that's been going on for years: Is it better to run on the treadmill or stick to the great outdoors? While there are some people who will defend one side over the other with cult-like loyalty, [...]
Qatar Clinch 2 More Medals to End Japan Campaign in Style
Qatar’s Nuh Abdulkadir Ibrahim Anuh in action during high jump final yesterday. Doha: Qatar, yesterday clinched two more silver medals on the final day of the 18th Asian Junior Athletics Championships in Gifu, Japan. Bassem Mohamed Awad Hemeida and Nuh Abdulkadir Ibrahim Anuh finished second in the 400m hurdles and [...]
Match Schedules and Dates for World Cup 2018 in Arabia Standard Time (AST)
The 21st edition of FIFA World Cup 2018 will take place in Russia from June 14 to July 15 so there will be 32 days of exciting football matches waiting for you. FIFA World Cup takes place every 4 years and the last World Cup was hosted by the South [...]