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Sports2022-02-17T12:03:46+03:00
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What is Shaolin Kung Fu

Shaolin Kung Fu, also called Shaolin Wushu  or Shaolin Quan, is one of the oldest, largest, and most famous styles of kung fu, the “umbrella name” of several hundreds of fighting styles which represent the traditional Chinese martial arts. It was taught together with the related arts of Shaolin Chi [...]

July 11th, 2018|

5 World Record Holders Share Their Workout Tips

“Guinness World Records” isn’t just a compilation of who has the longest fingernails or who can dispense the most milkshake from his nose — there are lots of fitness records in there too, like longest plank, longest wall sit, most weight sumo squatted in an hour and most burpees in [...]

July 8th, 2018|

World Cup 2018 Fixtures: Schedule For The Knockout Round

WORLD CUP 2018 LAST 8 FIXTURES | See the fixture chart below |   Yet more drama in the 2018 World Cup that keeps on giving as England defeat Colombia on penalties to reach the quarter-finals. Earlier in the day, Sweden overcame Switzerland 1-0, setting up their quarter-final against England. We now [...]

July 4th, 2018|

6 Ways Meditation Gives You a Fit Body

Want to work out harder, increase your energy, avoid injury and recover faster? Meditation may be the fix you need to take your fitness game to the next level. (Added bonus: The combination of mediation and exercise can also reduce symptoms of depression, according to a 2016 study from Rutgers [...]

July 4th, 2018|
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