How England’s World Cup progress gives us a shot at a hopeful future
“Oh, to be in England / Now that April’s there,” wrote Browning, but he might have looked at that again after last weekend and decided it could bear revision. “Oh, to be in England’s capital as Gareth Southgate’s team march nonchalantly into the World Cup semi-finals,” perhaps. When people meet the glances [...]
Cristiano Ronaldo joining Juventus in €100m deal from Real Madrid
Cristiano Ronaldo is joining Juventus after the Italian club agreed a €100m (£88.3m) fee for the Portugal forward with Real Madrid. The 33-year-old is ready for a new challenge after nine years at Real and asked the La Liga club to let him go. The player and his agent, Jorge Mendes, [...]
What is Shaolin Kung Fu
Shaolin Kung Fu, also called Shaolin Wushu or Shaolin Quan, is one of the oldest, largest, and most famous styles of kung fu, the “umbrella name” of several hundreds of fighting styles which represent the traditional Chinese martial arts. It was taught together with the related arts of Shaolin Chi [...]
5 World Record Holders Share Their Workout Tips
“Guinness World Records” isn’t just a compilation of who has the longest fingernails or who can dispense the most milkshake from his nose — there are lots of fitness records in there too, like longest plank, longest wall sit, most weight sumo squatted in an hour and most burpees in [...]
World Cup 2018 Fixtures: Schedule For The Knockout Round
WORLD CUP 2018 LAST 8 FIXTURES | See the fixture chart below | Yet more drama in the 2018 World Cup that keeps on giving as England defeat Colombia on penalties to reach the quarter-finals. Earlier in the day, Sweden overcame Switzerland 1-0, setting up their quarter-final against England. We now [...]
6 Ways Meditation Gives You a Fit Body
Want to work out harder, increase your energy, avoid injury and recover faster? Meditation may be the fix you need to take your fitness game to the next level. (Added bonus: The combination of mediation and exercise can also reduce symptoms of depression, according to a 2016 study from Rutgers [...]