Vegan Alternatives
In my previous columns, I’ve often spoken about switching different food products to vegan alternatives in a bid to improve health and quality of skin, while introducing more vitamins and minerals into your overall diet. Today in 2019 — declared [...]
Short bursts of exercise could make you smarter
We all know about the benefits exercise could have on our bodies, mood and mental health, but did you know that it might even make us brighter? A recent mouse study by neuroscientists from the University of Oregon shows that [...]
The War On Plastic
Plastic: we’re all very aware of it and many of you are taking steps to reduce the use, and also to recycle it. Across my businesses in Qatar (from the vegan café, to the vegan skincare flagship store) we’ve been [...]
Study: No Need for Eye Contact
Ever wanted to look confident during a job interview but the thought of locking eyes with your potential new boss makes you shudder? Well, you can relax now, because it turns out that making direct eye-contact isn't necessary for interviews [...]
10 Things to Know About Ramadan
Observed by millions of Muslims worldwide, Ramadan is an interesting mix of austerity and celebration. For those who are observing it, it’s nil by mouth from when the sun rises, so it’s very important to eat and drink wisely to avoid dehydration [...]
10 Things You Didn’t Know About Easter
As far as holidays go, Easter might not be as popular as Christmas or Halloween, but it still has traditions and treats that can raise anyone’s spirit, mood or blood sugar level. The most interesting part of this annual celebration [...]