Fitness & Nutrition
Galler Chocolatier Joins the Fight Against Breast Cancer
Doha, Qatar - November 2018 – In observance of the International Breast Cancer Awareness Month, Galler Chocolatier, Qatar’s unique boutique and dining space, joined hands with the Qatar Cancer Society (QCS) to organize a health drive against one of the most curable types of cancer, which due to lack of [...]
Hangry
It's official: You can get “hangry” Almost all of us have heard of the term “hangry”; it's a snazzy portmanteau born from combining the words “hungry” and “angry” to describe the crankiness that can come from having an empty stomach. Recent research shows that there's an actual scientific mechanism behind [...]
5 Brilliant Benefits of Almond Milk
With a pleasant, nutty flavor and creamy texture, Almond milk serves as a popular alternative to dairy milk for vegans or those intolerant to dairy. It has a perfect content of important vitamins and minerals which are optimum for an individual’s needs. Almond milk, in fact contains all the important [...]
Keto Cheddar Biscuit Recipe
They tell you one of the best parts of Keto is that the carbs cravings go away after a little while... Well, we don't know about you but we couldn't disagree more! Sure, you're less dependant on them and you can forget them from time to time, but sometimes that [...]
Short Workouts Could Be As Good as Longer Ones
Last month we published an article on heat therapy and the research on it showing that it can be as effective in warding off chronic disease in people as two hours of exercise because of its impact on our mitochondria. But now, a new study is suggesting that we might [...]
Powerful Antioxidant Supplement Possibly on the Horizon
University of British Columbia (UBC) Okanagan and University of Bologna researchers may have unlocked the next go-to antioxidant. Though naturally-derived antioxidants have made headlines in recent years for their potential to counteract everything from ageing to cancer, a man-made variety called TEMPO may be the best discovered yet as researchers [...]
