Fitness & Nutrition
Steak is back on the menu, if a new red meat risk review is to be believed
Cutting back on red and processed meat brings few if any health benefits, according to a review of evidence drawn from millions of people, but the finding contradicts dietary advice of international agencies and has prompted criticism from many experts. The researchers who conducted the review said their findings suggest [...]
Is Meat Good or Bad? How to Avoid Whiplash from Nutritional Studies
One study found that 80 percent of people have come across conflicting nutritional advice. Experts recommend not changing your diet entirely based on one study. Look at a wide range of research and remember a diet full of fruits, vegetables, and lean proteins is still pretty healthy. You’ve been hearing [...]
Vegetarian diets not always the most climate-friendly
It may be possible to help tackle climate change while still munching on the occasional beef bacon sandwich or slurping a few oysters, a new study suggested on Tuesday. Scientists found that diets in which meat, fish or dairy products were consumed only once a day would leave less of [...]
With a hint of fall in the air, it’s time to tuck into cheesy stuffed eggplants with tomato and onion
There aren't too many ways I don't like eggplant, if it's cooked right. And that often involves an ungodly amount of olive oil, since eggplant soaks up the stuff as if there were an impending shortage. The reputation of eggplant as an oil hog has even resulted in the name [...]
Study : Overweight people more likely to have overweight dogs
Overweight people are more likely to have overweight dogs, partly because they are more likely to feed them treats, Danish researchers said Wednesday. The study by the University of Copenhagen lends credence to the saying "like owner, like dog", the scientists wrote in the journal Preventive Veterinary Medicine. "The prevalence [...]
Yogurt art gains fans
Yogurt art, using plain yogurt as a canvas to create pictures with fruits and sauces, is gaining popularity. Its colorful, photogenic appearance often makes it a topic on social media and elsewhere. Drawing cute pictures and eating healthy yogurt will surely bring you a dose of relaxation. "You don't need [...]
