Health Care2018-10-31T13:12:04+00:00
wellness

Health Care

Winter Foot Care Tips

No matter what the weather is, we should never ignore the needs of our feet. Winter is arriving in Doha and we need to include Pedi-care in our daily routines. We tend to ignore our limbs and feet and become obsessed with whether the skin on face is perfect, leaving [...]

December 11th, 2018|

10 Germ-Spreading Habits to Give Up Now

You probably have some—if not all—of these germ-spreading habits. Here’s why you might want to rethink them. Photo: Nitikorn Poonsiri/Shutterstock 1. Texting on the toilet When nature calls, germs (including fecal matter!) are released into the air and can land on surfaces… like your phone. Even if you [...]

December 10th, 2018|

5 Healthy Travel Tips

It's December at last and the countdown to the holiday you've been fantasising about for the last few weeks is finally drawing to a close. In order to keep your fantasy trip from turning into a sickly nightmare, here is a list of five things you can do to help [...]

December 9th, 2018|

Tips on How to be Healthier

There are countless people out there who will tell you what to eat and how to eat it. They will tell you to starve yourself or cut out major portions of food in order to lose weight. Hence, the internet can be a very confusing place to go for health [...]

December 2nd, 2018|

Study: Mammograms Recommended for Women Over 75

Last month may have been dedicated to breast cancer awareness, but research into the best ways to detect, treat and cure the disease is a year-round feat. Now, a recent study that is expected to be presented next week at the Radiological Society of North America's (RSNA) yearly meeting suggests [...]

December 2nd, 2018|
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