Health Care2018-09-25T15:30:59+00:00

wellness

Health Care

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WCM-Q Hosts Wellness Course to Tackle Modern Health Challenges

Ways to enhance self-care, personal health and wellness were explored during a six-day, two-part immersion course hosted by Weill Cornell Medicine-Qatar’s (WCM-Q) Institute for Population Health (IPH). Source: Peninsula Qatar WCM-Q invited The Wellness Enhancement Learning Course (TheWEL), a health and wellness organization based in Glasgow, Scotland, to [...]

September 25th, 2018|

Short Workouts Could Be As Good as Longer Ones

Last month we published an article on heat therapy and the research on it showing that it can be as effective in warding off chronic disease in people as two hours of exercise because of its impact on our mitochondria. But now, a new study is suggesting that we might [...]

September 25th, 2018|

Sleep At Least 7 Hours for Safe Driving

A new study published in the SLEEP journal on Tuesday suggests that drivers who have slept for less than seven hours in the last 24 hours are more likely to be involved in and responsible for car accidents. Although the effects of sleep deprivation on safe driving are known to [...]

September 20th, 2018|

Why People Should Stop Commenting on Womens Weight

“Oh my god, you have lost weight, you look so much better!”, “You have gained a lot of weight ya, try becoming fit”, “You have become too thin, you don’t eat?”, “OMG are you anorexic/malnourished?” these are just some of the phrases that every girl has heard in some point [...]

September 20th, 2018|

WISH Selects 20 Winners for Innovation Competition

The World Innovation Summit for Health (WISH), an initiative of Qatar Foundation (QF), has selected 20 winners of its Innovation Showcases competition. Winners from 11 different countries will present their work at the upcoming WISH 2018 summit, to be held in Doha on November 13 and 14. The Innovation Showcases [...]

September 19th, 2018|

10 Simple Hacks For a Happier You!

Some people ooze happiness. They always seem to be happier than most, smiling and having fun, and let negative emotions and experiences roll off their backs. But if you think there's no way you too could be that way, you're wrong. Science proves that you do have the power to [...]

September 17th, 2018|
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