Health Care2019-07-06T23:23:09+00:00

Health Care

Athletes are winning with Vegan diet

Plant-based athletes at a professional level are finding new levels of strength for the body and mind after turning to veganism to enhance their physiques — and they’re seeing incredible results. Most non-vegan athletes I meet are confused at first, and perhaps uneducated about where vegans get their protein. However, [...]

August 20th, 2019|

Beware of kidney stones in summer

The weather in the region is relatively dry and hot winds are reported often. With temperatures reaching unbelievable highs, the heat and humidity wreaks havoc with the kidneys. Summer is often called the kidney stone season as our bodies get dehydrated faster due to sweating and chances of dehydration are [...]

July 28th, 2019|

Find your why

We must embrace pain and burn it as fuel for our journey. This is the philosophy of life being practiced by Sondra Hope, a Doha-based South African expatriate and a cancer-survivor. Earlier an IT professional, after being diagnosed with cancer for the third time, Sondra became nutrition and wellness coach [...]

July 10th, 2019|