Health Care2018-10-31T13:12:04+00:00

Health Care

Carpal Tunnel Syndrome: What You Need to Know

Hand aches, weakness, tingles and pains – those are just some of the symptoms of a debilitating condition known as carpal tunnel syndrome, that is estimated to affect three to six per cent of the adult population.  The good news is that it's treatable and if dealt with early enough, [...]

February 4th, 2019|

Live Like a Royal: Fitness and Nutrition

Working out and eating healthy are two requirements that are essential to staying healthy and fit. And, the royals are no different than the average person in that regard. Here is how The Duchess of Sussex, Meghan Markle, Duchess of Cambridge, Kate Middleton and Prince William do it. "My mom [...]

January 24th, 2019|

Avoid Getting Sick This Winter

With more colds and flu around, and more people spending time together indoors, it’s more likely that you’ll get sick, too. It’s not inevitable, though. Thankfully there are a number of things you can do to help ward off those annoying infections:                 [...]

January 22nd, 2019|

Is Facebook Making You Feel Ill?

It's pretty much universally accepted that spending a lot of time gawking at other people's social media profiles could leave us feeling like we're not cool, rich or glamorous enough. And even though we have some idea that the posts on our feeds are curated to mostly show the bits [...]

January 17th, 2019|

Women Tend to Ignore Heart Disease Symptoms

Women are known to wait longer to seek medical assistance for heart related symptoms, according to a study published in the European Journal of Cardiology this week. As a result, experts are urging women to seek immediate medical help when symptoms are seen to occur.   The study Researchers analysed [...]

December 17th, 2018|