Never Sleep In Your Make Up: Five Ways To Avoid Spots
If you are careful about what you use on your face and hair, as well as what you eat, it can help to keep your skin healthy. Moisturise, moisturise, moisturize “A lot of my acne patients think that, because they have oily skin, they can’t use a moisturiser,” says Bav [...]
13 Easy DIY Skincare Treatments for Glowing, Healthy Skin
Looking to solve your skincare woes with ingredients you have at home? Look no further — we've got the ultimate (and easiest) routine with homemade beauty remedies straight from the pros. These DIY fixes "help produce feelings of relaxation and tranquility, similar to that of a spa treatment but in the comfort of your [...]
The Benefits of Meditation Walks
Walking meditation has origins in Buddhism and can be used as part of a mindfulness practice.The technique has many possible benefits and may help you to feel more grounded, balanced, and serene. It also helps you to develop a different awareness of your surroundings, body, and thoughts. What is a [...]
Face Rolling 101 : How To Do It & Why
As the latest go-to gadget – and Instagram ‘star’ – the face roller has become every beauty fan’s skin essential, promising to de-puff, firm up and deep treat, but what is face rolling exactly, and are you doing it right? What is face rolling? Made typically from jade, rose quartz [...]
Should You Wear SPF Inside? This Is What The Experts Reckon
Most people know just how important wearing SPF on our face is these days. Scientists and beauty experts alike will tell you that the best thing you can do to safe guard your skin for the future is to wear sunscreen in order to protect it. And while it's advisable [...]
DIY Natural Face Scrubs for Glowing Skin
There are many ways to exfoliate skin naturally. Coffee grounds, sugar, finely ground sea salt, cinnamon, and oats are some of the best ingredients to use in a homemade exfoliating scrub. Sugar face scrubs can brighten dull skin and fight signs of aging. They remove dead skin cells and surface build-up [...]