Health Care 2018-05-28T09:38:25+00:00
wellness

Health Care

Dental

Changing Your Diet: Choosing Nutrient-rich Foods

Nutrient-Rich Foods   Nutrient-rich (or nutrient-dense) foods contain a lot of vitamins and minerals and few calories. They also are low in sugar, sodium, starches, and bad fats. Your body needs vitamins and minerals, known [...]

10 Secrets Every Parent Needs To Know About Saying No

Are you a parent? Then read on.     “How can I enforce my No if I don’t resort to threats?”   This is, of course, the million dollar question. All parents wish their children [...]

Relaxation Tips for Stress Relief

Looking for some stress relief? We may associate relaxation with "wasting time," but in fact, regular relaxation and stress management are important for physical and emotional health. This is because your body’s stress response can [...]

Pedia

Changing Your Diet: Choosing Nutrient-rich Foods

Nutrient-Rich Foods   Nutrient-rich (or nutrient-dense) foods contain a lot of vitamins and minerals and few calories. They also are low in sugar, sodium, starches, and bad fats. Your body needs vitamins and minerals, known [...]

10 Secrets Every Parent Needs To Know About Saying No

Are you a parent? Then read on.     “How can I enforce my No if I don’t resort to threats?”   This is, of course, the million dollar question. All parents wish their children [...]

Relaxation Tips for Stress Relief

Looking for some stress relief? We may associate relaxation with "wasting time," but in fact, regular relaxation and stress management are important for physical and emotional health. This is because your body’s stress response can [...]

Ophtalmology

Changing Your Diet: Choosing Nutrient-rich Foods

Nutrient-Rich Foods   Nutrient-rich (or nutrient-dense) foods contain a lot of vitamins and minerals and few calories. They also are low in sugar, sodium, starches, and bad fats. Your body needs vitamins and minerals, known [...]

10 Secrets Every Parent Needs To Know About Saying No

Are you a parent? Then read on.     “How can I enforce my No if I don’t resort to threats?”   This is, of course, the million dollar question. All parents wish their children [...]

Relaxation Tips for Stress Relief

Looking for some stress relief? We may associate relaxation with "wasting time," but in fact, regular relaxation and stress management are important for physical and emotional health. This is because your body’s stress response can [...]

General Clinic

Changing Your Diet: Choosing Nutrient-rich Foods

Nutrient-Rich Foods   Nutrient-rich (or nutrient-dense) foods contain a lot of vitamins and minerals and few calories. They also are low in sugar, sodium, starches, and bad fats. Your body needs vitamins and minerals, known [...]

10 Secrets Every Parent Needs To Know About Saying No

Are you a parent? Then read on.     “How can I enforce my No if I don’t resort to threats?”   This is, of course, the million dollar question. All parents wish their children [...]

Relaxation Tips for Stress Relief

Looking for some stress relief? We may associate relaxation with "wasting time," but in fact, regular relaxation and stress management are important for physical and emotional health. This is because your body’s stress response can [...]

Dermatology

Changing Your Diet: Choosing Nutrient-rich Foods

Nutrient-Rich Foods   Nutrient-rich (or nutrient-dense) foods contain a lot of vitamins and minerals and few calories. They also are low in sugar, sodium, starches, and bad fats. Your body needs vitamins and minerals, known [...]

10 Secrets Every Parent Needs To Know About Saying No

Are you a parent? Then read on.     “How can I enforce my No if I don’t resort to threats?”   This is, of course, the million dollar question. All parents wish their children [...]

Relaxation Tips for Stress Relief

Looking for some stress relief? We may associate relaxation with "wasting time," but in fact, regular relaxation and stress management are important for physical and emotional health. This is because your body’s stress response can [...]

Black Seed Oil and The Chronic Conditions It Can Help With

Black Seed Oil? Seriously?   Human civilization has faced many deadly diseases starting way back in history. The ever-growing body of medical science and research has found treatments for many of them. But, even now, we are helpless to some extent in case of certain diseases. Cancer, diabetes, heart attacks, [...]

June 20th, 2018|

Belly Fat Linked to Vitamin D Deficiency

A new study reveals that individuals with higher levels of belly fat and larger waistlines are more likely to have lower vitamin D levels. Currently, in medical circles, vitamin D is the talk of the town. Produced in our skin on contact with sunlight, it plays a myriad of roles in the [...]

June 17th, 2018|

10 Rituals You Can Do to Improve Your Mental Health

It takes just seconds to start feeling smarter, calmer, happier, and healthier. Wake up to your goals How you start your morning “sets the tone” for the rest of the day, according to Patricia Harteneck, PhD, senior psychologist at the Seleni Institute. And one of the best ways to start the [...]

June 13th, 2018|

Why Fear is Shockingly Good for Your Health

“Fear, or getting scared, is an emotion that’s part of our biology as human beings, just like other emotions such as sadness, joy and anger,” says Steve Orma, PsyD, clinical psychologist and author of Stop Worrying and Go to Sleep: How to Put Insomnia to Bed for Good. “It serves a [...]

June 10th, 2018|

Healthy consumers look online for medical advice

We’ve all heard the warnings against googling your symptoms in search of a diagnosis: you’ll uncover a range of daunting illnesses and launch into panic-mode over something like a measly cold. There is even a term to describe the compulsive searching for information about symptoms of illness online: cyberchondria. Our research [...]

June 6th, 2018|

Index of Hospitals


2017-09-18T16:33:46+00:00

Hospital #3

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2017-09-18T16:32:37+00:00

Hospital #2

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2017-09-18T16:31:28+00:00

Hospital #1

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