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Wellness – Sport & Fitness 2018-02-04T10:28:06+00:00
Sport & Fitness

Here’s How Much You Need to Exercise to Make Up for a Day of Desk Sitting

Sitting all day at work takes its toll on your body and your health—a sedentary lifestyle has been associated with higher mortality and disease rates—but a study from sports medicine researchers has positive news for the millions of Americans who find themselves behind a desk from 9 to 5 every [...]

November 16th, 2017|

These Two Exercises Can Keep You Fit for Life, According to a Doctor

No gym membership required! Repeat after us: Exercise is good for you. That almost goes without saying by now, right? Aside from helping you lose weight, research has also shown that a daily workout can improve your mood, boost your memory, and add years to your life. (Don’t miss all of the health benefits [...]

November 16th, 2017|

Sheikha Moza crowns winners of Longines Global Champions Tour

Her Highness Sheikha Moza bint Nasser, Chairperson of Qatar Foundation for Education, Science and Community Development (QF), crowned Qatari horseman Bassem Hassan Mohamed, winner of the Doha Grand Prix; and the Dutchman Harrie Smolders, winner of the Longines Global Tour Championships, which was hosted by Al Shaqab, a member of [...]

November 12th, 2017|

AllandAbout Equestrian show jumping on its 12th season

Getty images, Scoop Dyga The 12th season Longines Global Champions Tour will be held from November 9 to 11 in Al Shaqab, Doha Qatar. “This superb equestrian facility is a powerful stage for world class equestrian sport and we are pleased to be joining in the celebrations of [...]

November 8th, 2017|

Fitness Truths: the five biggest fitness myths debunked

With so many conflicting ideas about the best way to get fit, lose fat and be strong and healthy, it can be difficult to separate the wood from the trees. To help you in the right direction, here are the five biggest fitness myths debunked. 1. Eat less to lose [...]

November 5th, 2017|
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