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Wellness – Relaxation 2018-03-19T16:24:50+00:00
Relaxation

The Benefits of Thai Massage: How It’s Different

You may already be familiar with the many benefits of massage.  You know about the stress relief, pain relief, and relaxation that result from a good massage.  Even if you’re a massage regular, however, you may be wondering how different types of massage can benefit your body in different ways.  You’ve heard about [...]

February 27th, 2018|

How To Give Yourself A Killer Massage

No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a massage therapist at Soothe Massage Therapy in Worcester, Massachusetts. "And you don't need expensive equipment [...]

February 20th, 2018|
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