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Wellness – Relaxation 2018-02-20T15:05:16+00:00

How To Give Yourself A Killer Massage

No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a massage therapist at Soothe Massage Therapy in Worcester, Massachusetts. "And you don't need expensive equipment [...]

February 20th, 2018|
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